MARTIAL ARTS DEFINITIONS
 

 

A

Age Rising.
Age tsuki Rising punch.
Age uke Rising block.
Ashi Foot/leg.
Ashi guruma Leg wheel.
Ashi hishigi Leg crush.
Ashi kubi Ankle.
Ashi kubi hishigi Ankle crush.
Ashi waza Foot techniques.
Atemi Striking.
Atemi waza Striking techniques.

B

Bo Staff (long).
Bojitsu Staff techniques (long).
Bunkai Application of form.
Bushi Warrior class of Japan.
Bushido Way of the warrior.
Bujutsu Fighting arts of the warrior class of Japan.

C

Choku tsuki Straight punch.
Chuan fa Fist way.
Chudan Middle (of body, i.e. torso).

D

Dachi Stance.
Dan Rank of black belt; 1st dan is the lowest, 10th the highest.
De ashi barai Forward foot sweep.
Denzook No count.
Do The way.
Dojo Exercise hall, the place where one practices the martial arts.

E

Eku Oar, used as a weapon in Okinawan
Empi Elbow.
Empi uchi Elbow strike.

F

Fudo dachi Rooted stance.
Fumikomi Stamping kick.
Funakoshi, Gichin Father of Japanese

G

Ganmen Face.
Ganmen shuto Face knife-hand.
Gari Reap.
Gatame Hold, arm bar.
Geashi Reversal.
Gedan Lower, waist or below.
Gedan barai Low block.
Gedan juji uke Lower X-block.
Gedan shuto uke Lower knife-hand block.
Geri Kick.
Gi Uniform for practicing martial arts.
Go Five.
Goshi Hip throw.
Guruma Wheel-like throw.
Gyaku Reverse, reversal.
Gyaku tsuki Reverse punch (opposite hand and leg).
Gyaky juji jime Reverse cross choke.

H

Hachi Eight.
Hachiji dachi Open leg stance.
Hachimachi Towel used as a headband.
Hadake Naked.
Hadake jime Naked choke/strangle.
Hadari Left.
Haishu Back of the hand.
Haishu uchi Back hand strike.
Haisoku Instep.
Haisoku geri Instep kick.
Haitto Ridge hand (first knuckle of thumb and side of hand).
Haitto uchi Ridge hand strike.
Hajimae Begin.
Hane Spring.
Hane goshi Spring hip throw.
Hane makikomi Springing winding throw.
Hangetsu dachi Hourglass stance.
Hara tsurikomi ashi Lift-pull foot sweep.
Harai Sweep.
Harai goshi Sweep hip throw.
Heisoku dachi Attention stance.
Hidari Left (side).
Hiji Elbow strike (upward, downward, forward, rear).
Hishigi Crush.
Hittsui Knee.
Hittsui geri Knee strike (upward, side).
Hiza guruma Knee wheel.
Hon Fingers.
Honbu Headquarters.

I

Ichi or Sho One.
Ippon Full point in a contest.
Ippon ken (tsuki) One knuckle fist.
Ippon kumite One step sparring.
Ippon Seoi Nage One-armed shoulder throw.
Irimi waza Entering techniques.

J

Jigo-tai Defensive posture.
Jime Choke or strangle.
Jiyu kumite Free sparring.
Jo Short staff.
Jodan Upper, shoulders or above.
Jodan juji uke High X-block.
Jo-jitsu Short staff techniques.
Joseke Upper seat.
Ju Ten.
Judo A martial arts style featuring throwing.
Literally, "gentle way", referring to giving way in order to gain victory.
Judoka Practitioner of Judo.
Ju-ichi Eleven.
Juji Cross.
Juji gatame Cross-body arm bar through legs and across hips.
Juji uke X-block.

K

Kagi tsuki Hook punch.
Kakato Heel.
Kakato uke Bent wrist block.
Kake Application of the technique.
Kakiwake uke Pushing through block.
Kama Sickle, used in pairs in Okinawan Karate.
Kamae Posture.
Kami shio gatame Upper four-corner hold.
Kane sute Flying sacrifice.
Kani basami Flying scissors.
Kano, Jigoro Founder of Judo.
Kansetsu Joint lock.
Kansetsu waza Joint locking techniques.
Kara Empty.
Karate A martial arts style featuring strikes.
Literally, "empty hand".
Kata 1. Stylized form, pre-arranged techniques.
2. Shoulder.
Kata gatame Shoulder hold.
Kata guruma Shoulder wheel throw.
Kata ha jime Single wing choke.
Kata juji jime Half cross choke.
Katame Grappling.
Katame waza Grappling and ground-fighting techniques.
Katana Long sword.
Katate Tori Grasping of hands.
Katsu Revival techniques.
Kazuri kesa gatame Modified scarf hold.
Kempo Fist way.
Kendo Japanese sword fighting.
Keri waza Kicking techniques.
Kesa gatame Scarf hold.
Ki Vital energy.
Kiai Shout or yell with vital energy.
Kiba dachi Horse stance.
Kime Focus.
Kitskay Attention.
Ko Minor.
Kodokan Headquarters of Judo in Japan.
Literally, "school for studying the way".
Koko uchi Tiger mouth strike.
Kokutsu dachi Back stance.
Komi Pulling.
Koshi 1. Hip.
2. Ball of the foot.
Koshi guruma Hip wheel throw.
Koshi jime Hip choke.
Koshi waza Hip techniques.
Kosoto gakae Minor outer hook.
Kosoto gari Minor outer reaping throw.
Kouchi gari Minor inner reaping throw.
Ku Nine.
Kubi Neck.
Kumikata Methods of holding.
Kumite Sparring.
Kusarigama Sickle with a rope or chain attached.
Kusho Vital points of the body.
Kuzushi Unbalancing (eight directions).
Kyu Grade under black belt; 10th kyu is the lowest and 1st the highest.
Kyusho Vital point.
Kyusho-jitsu Pressure point strikes.

L


M

Ma-ai Distance.
Mae Front.
Mae geri Front kick.
Mae geri keage Front snap kick.
Mae geri kekomi Front thrust kick.
Mae tobi geri Jump front kick.
Maki Wrapping.
Maki geashi Wrapping reversal.
(Soto) maki komi Outside wrapping pulling.
(Soto) maki komi harai Outside wrapping pulling sweep.
Makiwara Punching board.
Matae Stop.
Mawashi geri Roundhouse kick.
Mawashi tsuki Roundhouse punch.
Migi Right (side).
Mikazuki Crescent.
Mikazuki geri Crescent kick.
Mikazuki geri uke Crescent kick block.
Moro Augmented.
Morote Two arm or two hand.
Morote seoi nage Two arm shoulder throw.
Morote tsuki Double forward fist strike.
Morote uke Double forearm block.
Moro ubi tori Augmented finger pull.
Mudansha Non black belt holder.
Mune Chest.
Muni gatame Chest hold.
Mushin Mind of no mind.

N

Nagashi uke Flowing block.
Nage Throwing.
Nage waza Throwing techniques.
Nage no kata Formalized throws.
Naginata Halberd, used by Japanese women.
Nami juji jime Normal cross choke.
Necho Cat.
Necho ashi dachi Cat stance.
Ne-waza Ground fighting techniques.
Ni Two.
Nidan geri Double jump kick.
Nihon nukite Two finger spear hand.
Ni-ju Twenty.
Ni-ju-ichi Twenty one.
Nukite Spear hand.
Nunchaku Flail-like weapon of two rods joined by rope or chain.

O

Obi Belt.
O goshi Major hip throw.
O guruma Major wheel throw.
Ohten Barrel roll.
Ohten gatame Barrel roll arm-bar.
Oi tsuki Forward lunge punch (same side hand and leg).
Okinawa te Okinawan hand.
Okuri Sliding.
Okuri ashi barai Foot sweep.
Okuri eri jime Sliding collar choke.
Okuri (ashi) harai Sliding foot sweep.
Osae komi Hold-down.
Osae komi waza Hold-down techniques.
Osoto gari Major outer reaping throw.
Osoto guruma Major outer wheel throw.
Otoshi Drop.
Ouchi gari Major inner reaping throw.

P


Q


R

Randori Free practice (judo sparring).
Rei Bow.
Ryu Style of school or martial art.
Ryukyu Okinawa.

S

Sai Three-pronged metal weapon.
Sakotsu Collarbone.
Sakotsu shuto Collarbone knife-hand.
San Three.
Sanchin dachi Hourglass stance (derived from Sanchin kata).
San-ju Thirty.
Sasae Block.
Sasae (tsuri komi) ashi Lifting pulling foot block.
Seiza Sitting position.
Sempai Senior.
Sensei Teacher.
Seoi Shoulder.
Shi Four.
Shiai Contest.
Shichi Seven.
Shihan Master instructor (4th-5th Dan).
Shiho Four corners, or all directions.
Shiho nage All directions throw.
Shime Choke.
Shime waza Choking techniques.
Shizen-tai Natural posture.
Shotei Palm heel strike (also may use as block).
Shuto Knife-edge hand (little-finger side of palm).
Shuto uchi Knife hand strike.
Shuto uke Knife hand block.
Sode Sleeve.
Sode tsuri komi goshi Sleeve lifting pulling hip throw.
Soto Outside (of opponent's stance).
Soto age uke Outer upper block.
Soto makikomi Outer winding throw.
Soto mikazui geri Outer crescent kick.
Soto shuto Outside knife-hand block.
Soto ude uke Outside forearm block.
Sukui nage Scooping throw.
Sumea gaeshi Corner reversal.
Sumi otoshi Corner drop.
Sute Sacrifice.
Sutemi Sacrifice or roll.
Sutemi-waza Sacrifice techniques.

T

Tachi-waza Standing throwing techniques.
Tai otoshi Body drop.
Tameshiwari Breaking demonstration.
Tanden Point just below the navel.
Tani otoshi Valley drop.
Tanto Short sword.
Tate tsuki Vertical punch (boxer's jab).
Te Hand.
Teisho Palm heel.
Teisho tsuki Palm heel punch.
Teisho uchi Palm heel strike.
Teisho uke Palm heel block.
Teiji dachi T-stance.
Tekubi Wrist.
Tekubi tori Wrist pull.
Tettsui Hammer fist; downward strike with closed fist, little finger side as the striking surface.
Te-waza Hand techniques.
Tomoe nage Stomach throw.
Tonfa Wooden rod with handle at right angle, used in pairs.
Tori Defender, demonstrator of technique; or, pull.
Tsuki Punch; knuckle strike with first two knuckles only.
Tsuki waza Punching techniques.
Tsukuri Stepping into the throw.
Tsuri Lifting.
Tsuri goshi Lifting hip throw.
Tsuri komi goshi Lifting pulling hip throw.
Tuite 1. Grappling techniques.
2. Using pressure points for joint manipulation.

U

Uchi Inner; or, Strike.
Uchideshi Special disciple.
Uchikomi Repeated practice of throwing techniques.
Uchi mata Inner thigh throw.
Uchi waza Striking techniques.
Ude Forearm.
Ude gatame Forearm arm-bar.
Ude tori Forearm pull.
Ude uki Forearm block.
Uke Block ; or, Attacker, to whom techniques are done.
Ukemi Falling and rolling exercises.
Ukemi waza Falling techniques.
Uki Floating.
Uki goshi Floating hip throw.
Uki otoshi Floating drop.
Uki waza Floating throw.
Ulna (English) Bone on little-finger side of wrist.
Ulna press Straight arm bar with wrist on opponent's elbow.
Ura Back or flip side.
Uraken uchi Back fist strike.
Ura nage Back throw.
Ura tsuki Flip side punch.
Ushiro Rear.
Ushiro geri Back kick.
Ushiro goshi Back hip throw.

V


W

Wakare Separation.
Waza Technique.
Katame waza Mat work.

X


Y

Yama Mountain.
Yama bushi Mountain warriors.
Yama tsuki U-punch.
Yari Spear.
Yawara Control.
Yoi Ready.
Yoko Side.
Yoko gake Side body drop.
Yoko geri Side kick.
Yoko guruma Side wheel.
Yoko haitto Side ridge-hand.
Yoko kekome Side thrust kick.
Yoko otoshi Side drop.
Yoko shio gatame Side four corner hold.
Yoko shuto Side knife-hand.
Yoko tobo geri Jump side kick.
Yoko wakare Side separation.
Yubi Finger.
Yubi tori Finger pull.
Yudansha One who is a black belt.

Z

Zazen Sitting meditation.
Zen 1. Buddhist sect.
2. Religious meditation.
Zenkutzo dachi Front stance.

 

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